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John
- August 5, 2025
The Superfood Nutritionists Keep Quiet About: Hemp Seeds
In a world filled with trendy health supplements and viral superfoods, one quiet nutritional powerhouse…
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- July 25, 2025
Black sesame seeds: Nutritional value, health benefits, and food industrial applications
Black sesame seeds have been used for centuries in traditional medicine, cuisine, and cultural practices…
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- June 4, 2025
10 Products Made From Soybeans (and How to Use Them)
Soybeans are one of the most versatile crops on the planet. Originally cultivated in East…
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- May 20, 2025
What Are the Benefits of Figs? A Complete Guide to This Nutritious Superfruit
Figs, scientifically known as Ficus carica, are one of the oldest cultivated fruits in the…
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- November 24, 2024
Mustard: The Spice That Hides a World of Healing
Mustard is a plant in the Brassica genus, part of the Brassicaceae family. It serves…
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- September 13, 2024
Revitalize Your Routine: Fenugreek Seed Water’s Morning Magic
Drinking fenugreek seed water in the morning is a traditional remedy in various cultures and…
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- July 23, 2024
Gluten Free: Friend, Foe, or Just a Fad? The Truth Behind the Trend
In recent years, gluten has become a polarizing topic in the world of nutrition and…
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- March 11, 2024
Soy Secrets: Unlock the Nutritional Goldmine for a Healthier You
Soy, derived from the soybean plant, stands out as a superfood due to its high…
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- March 11, 2024
Makhana(Fox Nuts) Magic: Unveiling the Health Secrets of the Crunchy Delight
Makhana, also known as fox nuts or lotus seeds, is a traditional Indian snack that…
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- March 9, 2024
Kellogg’s corn sweets are beneficial for weight loss
It's important to approach claims about specific foods, including Kellogg's corn sweets, with a critical eye…
